Pressure is a part of simply being alive: pressure is positive and drives us towards our goals. However, when the amount of pressure we are experiencing rises above what we believe we can cope with, it can easily turn to stress and that can be a very bad thing
By the end of this module you will be able to:
â€¢Define stress and examine how stress affects people physically and behaviourally
â€¢Understand the eight key points of managing stress
â€¢Develop an action plan to take back to work.
Online - at a time and place convenient for you.
Number of CPD hours this event can be recorded as
Registration and Booking